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A mantra can be defined as a sacred phrase or word that is used to focus and embodies some aspect of spiritual power.   Your next response might be "Who cares?"   To grow as individuals, we must believe in something greater than ourselves. Your goals will also grow.   Spirituality can be grounded in religious beliefs or personal beliefs. However, it can be equally empowering if it is rooted in personal beliefs. Every woman is capable of greatness. All she has to do to make it happen is to believe in herself.   People can do extraordinary things every day by tapping into their inner spiritual power to help them reach their goals  Online E-puja Service . I find the power of mantras to have a profound personal meaning. Let me tell you about one of my favourite mantras.   After having children, I was unable to identify who I was and how I could break out of the box I had placed myself.   I was blessed to have met a few incredible athletes and mentors on my journey of self-discove

  Mantras are sacred words that give power.   Ancient sages understood the power of words.   A word is like an atom.   It can have many meanings and associations.   A mantra is designed to invoke divine experiences.   Many spiritual and religious people repeat their mantras constantly.   It's their way of remembering God and evolving.   Christians also have their own prayers and holy words.   Example: Amen, Father. A mantra doesn't have to be solely spiritual.   The everyday vocabulary now includes the word mantra.   It is a repetition of a word.   Affirmations and meditation are becoming more common in the West.   Even businesspeople are drawn to meditation.   It's not because they are spiritual.   They often use meditation to unwind, relax and improve their health. Some people use affirmations to increase their sales, finances, or health.   Benson, a doctor who studied the effects of stress upon the human body, spoke about the relaxation response.   As a way to help clien